| People who experience bad health often
have major league forgiveness
issues in their lives. When we
hold negativity in our energy
field, inevitably it expresses
itself as physical disharmony
or bad health. Forgiveness is
the major way that humans can
release negativity or cleanse
it from their energy fields. When
we forgive anyone or anything,
what happens is that to all extents
and purposes it never happened.
This is how the world is healed.
And when you heal one of your
relationships, everyone who is
in a similar situation is helped
as well. Below are three very
powerful techniques I use for
myself whenever a forgiveness
challenge arises in my life. Forgiveness
Technique Number 1. Get into a
meditative state of mind (calm,
relaxed and peaceful) and think
about the person or situation
that is bothering you. Ask your
soul for a symbol for the relationship
or the event. Play with the symbol
or image that you receive. If
it's dark, add light to it. If
it's closed, open it up. Working
with things as energy is very
powerful for as you transform
the symbol, you transform the
relationship or event as well.
This is one of those techniques
that is very effective, but I
have no idea how or why this works.
You can use this same technique
when you want to resolve a problem
or when you just want to get in
touch with your inner guidance.
Forgiveness Technique Number 2.
Get into a meditative state of
mind and ask your soul to join
you. Pretend that you are your
soul. Say out loud: "I am one
with my soul." Visualize your
soul as a shining pillar of light.
Invite the soul of the person
whom you want to forgive to join
your soul. Explain your point
of view to the other person's
soul, and ask the other person's
soul to explain his or her point
of view. Please note that your
souls get along fine. The forgiveness
issue is a personality one. This
technique can also be used in
other areas. If you're struggling
with an illness, visualize it
as energy and talk to it. Forgiveness
Technique Number 3. Get into a
meditative state of mind and think
about the person or situation
that you want to forgive. Think
about how that person or event
changed your life. How would your
life have been different without
that person or experience? What
did you learn from that relationship
or event? After doing this, you
usually will find that there were
some benefits to the association.
Acknowledge this and thank the
other person for that gift. _________________________________________________________________
Bill Austin is a spiritual healer
and teacher based in St Petersburg
FL. He has assisted hundreds of
people around the world in gaining
the clarity they need to realize
more of their full potential.
To find out more about his healing
practice, please check out his
web site at http://www.HealingHolograms.com
Bill Austin is also the author
of Transform YOUR Relationship
with Money: A Step-by-Step Guide
for Financial Empowerment. For
more information, please check
out his web site located at http://TransformYourRelationshipWithMoney.com |